Training Program
The AWCA Teesside training program is based directly from lessons received from the AWCA. Because each DVD includes a step-by-step formula for progressing through the monthly training, we simply take that program and apply it to our training.
Lessons vary depending on when you join us, but overall, you can expect the following curriculum:
1. Siu-Nim-Tau (form, drills/ applications, concepts/ theories)
2. Chi-dan-sau (Single-arm Sticking-hand)
3. Chum-Kiu (form, drills/ applications, concepts/ theories)
4. Chi-sheung-sau (Double-arm Sticking-hands)
5. Biu-Tze (form, drills/ applications, concepts/ theories)
6. Muk-Yan-Chong (form, drills/ applications, concepts/ theories)
7. Luk-Dim-Boon-Kwun (form, drills/ applications, concepts/ theories)
8. Bart-Cham-Dao (form, drills/ applications, concepts/ theories)
Remember that as we progress through the curriculum, we are all one family and learning together. This makes a huge difference in our training by having fellow classmates to work with vs. working alone.
For those living in Thornaby and surrounding
areas you can train at my home located at my home I have a live and
dead Muk-Yan-Chong the dead dummy is in the garden and is used in the warmer
months.
I also have various equipment to help with training pads, bags, etc i
have everything needed, although i do ask that you purchase a good gum
shield / mouth guard.
Suggested training attire is a t-shirt, lose pants that allow for kicking,
and training shoes.